Took a bath today.
Turned on the shower and let the room fill up with steam. Tried to just breathe. Made myself drink bottled water from the fridge. Water ran hot – not too hot, because that becomes unhelpful.
I think I’ve been suffering from dehydration which is slowing my recovery from the the upper respiratory infection. I’m going to try to see if I can find myself some broth, next. For now – just moisturize everything and sleep.